Yoga

Michelle Everest offers sessions of Beginners Level Yoga Classes for Trinity church members, free of charge. No previous experience with yoga is necessary. A limited number of yoga mats and blocks will be available for use. 
The only requirements for attendance are the physical ability to safely perform standing, kneeling and forward bending postures, the willingness to provide honest feedback after the class, and lots of patience with the instructor.
There is no requirement to attend all sessions, you may attend as many or as few as you’d like.
Yoga takes place on the first and second Tuesdays of the month at 5:30 to 6:30 PM in the Trinity Education Building. 

Wear comfortable clothes, bring water, and a yoga mat if you have one!
For more information, email: michelle.everest@hotmail.com